Posts in Reflect
Vomit

OK. Do you have a notebook and a timer? Let’s go.

Premise: When anxiety and grief are crashing around in our heads, they feel unmanageable. Getting them out on paper doesn’t stop them, but it attenuates and corrals them. It sounds dorky. Whatever. It’ll help, and we’ll use what comes of it.

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ReflectMichelle Bard